Counsellor and Psychotherapist working in Woking and Guildford
The help and support that I received as part of my training has helped me understand the value of providing a confidential and safe space. I can provide you with such a space, where you will be understood and accepted, in a non-judgmental way, so that healing can take place in your own time. I will endeavour to provide these conditions during your time in therapy with me. For more information on my experience, please see my About Me page. I work from my home, in a quiet and relaxed environment, where you can reflect on your difficulties in a confidential and safe environment.
Counselling and Psychotherapy for Anxiety and Depression
My particular area of expertise lies in working with people, to help them understand their emotions and the way they react, which may be impacting their lives in a negative way. As a counsellor I will not offer you advice. I will support and empower you to help you identify what is helpful to ultimately reach your goals. Counselling increases self-awareness, which is essential to the process of making changes, decisions and healing.
I offer regular one-to-one weekly (including Saturdays and evenings) counselling sessions, to support and help you develop insights into your situation by using your own resources, strengths and understanding, to move forward or make changes.